Shake and Bake
Workouts
Thursday 11/28/19 @ 4:13 PM
✅
543kj
52rpm
80%
24mph
Sunday 11/29/20 @ 2:20 PM
382kj
86rpm
43%
19mph
Saturday 8/21/21 @ 9:17 AM
✅
1022kj
47rpm
90%
24mph
Saturday 10/3/20 @ 4:6 PM
358kj
82rpm
37%
16mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Tuesday 6/8/21 @ 12:5 PM
277kj
86rpm
37%
16mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Tuesday 4/27/21 @ 8:50 PM
287kj
85rpm
38%
17mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Wednesday 1/27/21 @ 3:21 PM
182kj
82rpm
38%
16mph
Thursday 11/14/19 @ 8:37 PM
36kj
48rpm
78%
22mph
Sunday 12/27/20 @ 5:38 PM
✅
70kj
79rpm
41%
17mph
Friday 12/4/20 @ 6:43 AM
✅
379kj
44rpm
80%
21mph
Thursday 12/10/20 @ 4:2 PM
227kj
87rpm
40%
18mph
Monday 5/20/19 @ 4:29 AM
✅
303kj
66rpm
55%
20mph
Sunday 10/18/20 @ 2:58 PM
228kj
82rpm
42%
18mph
Monday 3/30/20 @ 4:15 PM
✅
455kj
44rpm
79%
21mph
Sunday 9/20/20 @ 1:6 PM
234kj
56rpm
42%
12mph
Monday 3/30/20 @ 4:46 PM
✅
506kj
48rpm
89%
24mph
Thursday 9/17/20 @ 12:46 PM
186kj
79rpm
40%
16mph
Workouts
277
kj
Tuesday 6/8/21
287
kj
Tuesday 4/27/21
182
kj
Wednesday 1/27/21