Shake and Bake
Workouts
Thursday 11/25/21 @ 12:54 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:34 PM
✅
459kj
80rpm
48%
20mph
Saturday 7/18/20 @ 9:34 AM
✅
474kj
49rpm
84%
23mph
Friday 1/22/21 @ 4:20 PM
359kj
86rpm
49%
21mph
Tuesday 6/30/20 @ 5:45 AM
✅
901kj
44rpm
94%
24mph
Wednesday 7/1/20 @ 8:49 PM
730kj
88rpm
48%
21mph
Saturday 3/14/20 @ 8:41 AM
187kj
64rpm
61%
21mph
Monday 4/27/20 @ 5:54 PM
✅
201kj
83rpm
46%
20mph
Sunday 7/21/19 @ 9:40 AM
✅
513kj
55rpm
66%
20mph
Wednesday 2/19/20 @ 12:4 AM
416kj
81rpm
45%
19mph
Workouts
359
kj
Friday 1/22/21