Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:58 AM
✅
554kj
48rpm
91%
25mph
Thursday 12/15/22 @ 1:39 PM
337kj
95rpm
43%
20mph
Wednesday 4/20/22 @ 6:27 AM
✅
381kj
48rpm
92%
25mph
Wednesday 4/20/22 @ 1:26 PM
147kj
84rpm
41%
18mph
Monday 2/22/21 @ 7:5 PM
✅
202kj
56rpm
83%
26mph
Saturday 3/5/22 @ 3:22 PM
86kj
83rpm
45%
19mph
Thursday 12/16/21 @ 6:28 PM
✅
580kj
49rpm
93%
25mph
Friday 12/17/21 @ 1:50 PM
326kj
84rpm
48%
21mph
Saturday 8/7/21 @ 9:17 AM
✅
360kj
48rpm
90%
25mph
Monday 8/9/21 @ 2:31 AM
193kj
82rpm
47%
20mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Thursday 5/6/21 @ 12:13 PM
885kj
88rpm
48%
21mph
Friday 4/30/21 @ 12:57 PM
✅
630kj
53rpm
90%
26mph
Friday 4/30/21 @ 12:57 PM
391kj
90rpm
50%
22mph
Thursday 4/8/21 @ 5:26 PM
✅
632kj
56rpm
84%
26mph
Thursday 4/15/21 @ 1:27 PM
327kj
83rpm
49%
21mph
Thursday 1/14/21 @ 6:1 PM
✅
564kj
49rpm
91%
25mph
Thursday 1/14/21 @ 2:4 PM
313kj
86rpm
47%
20mph
Sunday 5/3/20 @ 9:26 AM
✅
548kj
61rpm
77%
25mph
Thursday 6/18/20 @ 2:10 PM
163kj
69rpm
42%
15mph
Workouts
147
kj
Wednesday 4/20/22
885
kj
Thursday 5/6/21
327
kj
Thursday 4/15/21
163
kj
Thursday 6/18/20