Shake and Bake
VS
Workouts
Friday 11/11/22 @ 4:21 PM
143kj
80rpm
34%
14mph
Wednesday 2/22/23 @ 5:47 PM
✅
278kj
80rpm
45%
19mph
Saturday 2/11/23 @ 6:50 PM
182kj
70rpm
35%
13mph
Sunday 12/5/21 @ 4:26 PM
✅
383kj
88rpm
41%
19mph
Monday 1/16/23 @ 6:27 PM
222kj
88rpm
32%
14mph
Thursday 1/19/23 @ 11:31 AM
✅
364kj
82rpm
42%
18mph
Sunday 7/3/22 @ 12:39 PM
185kj
69rpm
41%
15mph
Friday 7/1/22 @ 9:17 PM
✅
255kj
79rpm
44%
18mph
Wednesday 5/25/22 @ 2:23 PM
236kj
73rpm
38%
15mph
Monday 6/20/22 @ 8:25 PM
✅
405kj
85rpm
44%
19mph
Friday 3/25/22 @ 1:59 PM
19kj
53rpm
30%
9mph
Wednesday 3/2/22 @ 2:33 PM
✅
70kj
81rpm
41%
17mph
Tuesday 7/13/21 @ 1:46 PM
256kj
0rpm
0%
0mph
Friday 6/18/21 @ 1:0 PM
✅
280kj
76rpm
47%
18mph
Tuesday 7/6/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 12:6 AM
✅
261kj
77rpm
46%
18mph
Monday 7/5/21 @ 2:54 PM
117kj
0rpm
0%
0mph
Friday 7/2/21 @ 6:5 PM
✅
159kj
93rpm
39%
18mph
Sunday 2/28/21 @ 3:50 PM
✅
414kj
144rpm
0%
0mph
Tuesday 3/16/21 @ 3:9 PM
363kj
83rpm
43%
18mph
fastspinliftma
Charleston
1
VS
asweatymess
Rivertowns, NY
66
🔥
Workouts
182
kj
Saturday 2/11/23
222
kj
Monday 1/16/23
236
kj
Wednesday 5/25/22
256
kj
Tuesday 7/13/21
363
kj
Tuesday 3/16/21