Shake and Bake
Workouts
Thursday 11/17/22 @ 5:30 PM
65kj
61rpm
46%
15mph
Saturday 2/5/22 @ 8:26 AM
✅
78kj
131rpm
0%
0mph
Monday 11/14/22 @ 5:56 PM
115kj
66rpm
32%
12mph
Sunday 12/13/20 @ 7:45 PM
✅
257kj
142rpm
0%
0mph
Wednesday 3/16/22 @ 2:56 PM
202kj
79rpm
33%
14mph
Thursday 2/11/21 @ 8:31 PM
✅
359kj
151rpm
0%
0mph
Tuesday 3/1/22 @ 4:43 PM
120kj
65rpm
41%
14mph
Thursday 3/3/22 @ 7:32 AM
✅
192kj
147rpm
0%
0mph
Sunday 2/13/22 @ 5:41 PM
265kj
69rpm
41%
15mph
Saturday 2/19/22 @ 8:44 PM
✅
459kj
152rpm
0%
0mph
Wednesday 10/13/21 @ 2:15 PM
108kj
0rpm
0%
0mph
Wednesday 10/13/21 @ 5:47 AM
✅
206kj
154rpm
0%
0mph
Tuesday 12/22/20 @ 12:47 PM
✅
157kj
95rpm
0%
0mph
Thursday 5/13/21 @ 7:59 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:7 PM
159kj
109rpm
0%
0mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Sunday 12/13/20 @ 4:7 PM
172kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 7:51 PM
✅
226kj
134rpm
0%
0mph
Wednesday 1/6/21 @ 6:37 PM
✅
282kj
118rpm
0%
0mph
Sunday 1/10/21 @ 7:40 PM
kj
rpm
%
0mph
Workouts
115
kj
Monday 11/14/22
202
kj
Wednesday 3/16/22
kj
Thursday 5/13/21
159
kj
Wednesday 2/17/21
kj
Sunday 1/10/21