Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:4 PM
✅
421kj
85rpm
44%
19mph
Monday 7/18/22 @ 10:21 PM
385kj
80rpm
44%
19mph
Sunday 12/10/23 @ 9:2 PM
✅
543kj
83rpm
44%
19mph
Saturday 11/4/23 @ 7:34 PM
513kj
86rpm
42%
19mph
Wednesday 5/27/20 @ 2:43 PM
✅
665kj
84rpm
48%
21mph
Monday 5/25/20 @ 6:35 PM
512kj
77rpm
46%
19mph
Monday 10/11/21 @ 4:13 PM
✅
418kj
83rpm
44%
19mph
Saturday 12/3/22 @ 10:39 PM
410kj
78rpm
46%
19mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Saturday 2/5/22 @ 1:4 PM
618kj
79rpm
44%
18mph
Sunday 12/19/21 @ 3:16 PM
✅
580kj
80rpm
47%
20mph
Saturday 1/22/22 @ 12:48 PM
508kj
81rpm
44%
19mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Saturday 1/15/22 @ 8:55 PM
521kj
83rpm
43%
19mph
Wednesday 6/30/21 @ 5:35 PM
✅
582kj
78rpm
48%
20mph
Thursday 3/18/21 @ 10:20 PM
506kj
82rpm
44%
18mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Saturday 12/5/20 @ 9:21 PM
415kj
85rpm
44%
19mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Wednesday 11/25/20 @ 7:53 PM
433kj
84rpm
45%
19mph
Workouts
385
kj
Monday 7/18/22
513
kj
Saturday 11/4/23
512
kj
Monday 5/25/20
618
kj
Saturday 2/5/22
508
kj
Saturday 1/22/22
521
kj
Saturday 1/15/22
506
kj
Thursday 3/18/21