Shake and Bake
Workouts
Friday 12/8/23 @ 2:17 PM
✅
413kj
82rpm
45%
19mph
Monday 3/29/21 @ 6:26 PM
301kj
73rpm
43%
17mph
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 10:6 PM
268kj
81rpm
38%
16mph
Sunday 10/31/21 @ 4:57 PM
✅
274kj
82rpm
45%
19mph
Tuesday 8/10/21 @ 8:18 PM
190kj
79rpm
40%
16mph
Thursday 9/24/20 @ 6:9 PM
✅
460kj
85rpm
45%
20mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Sunday 10/18/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 8:59 PM
✅
422kj
81rpm
42%
18mph
Saturday 2/8/20 @ 8:21 PM
✅
645kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 9:49 PM
428kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Workouts
301
kj
Monday 3/29/21
268
kj
Wednesday 12/2/20
190
kj
Tuesday 8/10/21
181
kj
Wednesday 11/25/20
287
kj
Thursday 3/18/21
316
kj
Thursday 1/28/21
169
kj
Tuesday 12/8/20