Shake and Bake
Workouts
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Monday 10/11/21 @ 4:13 PM
✅
418kj
83rpm
44%
19mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Wednesday 10/30/19 @ 3:41 PM
✅
605kj
80rpm
48%
20mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Sunday 9/20/20 @ 5:17 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Workouts
402
kj
Saturday 1/15/22
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
501
kj
Thursday 10/15/20
kj
Sunday 9/20/20
359
kj
Thursday 9/17/20