Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:7 PM
43kj
80rpm
33%
14mph
Wednesday 10/27/21 @ 9:34 PM
✅
79kj
78rpm
44%
18mph
Monday 5/17/21 @ 10:52 AM
165kj
72rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Thursday 12/17/20 @ 9:57 PM
105kj
51rpm
39%
10mph
Friday 12/25/20 @ 4:54 PM
✅
256kj
69rpm
49%
19mph
Wednesday 10/14/20 @ 12:0 PM
138kj
68rpm
39%
14mph
Wednesday 12/16/20 @ 9:44 PM
✅
250kj
67rpm
50%
18mph
Thursday 9/17/20 @ 9:7 PM
174kj
70rpm
42%
16mph
Monday 12/14/20 @ 9:49 PM
✅
266kj
69rpm
51%
19mph
Thursday 2/13/20 @ 8:59 PM
139kj
66rpm
40%
14mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Saturday 8/17/19 @ 4:53 PM
76kj
78rpm
38%
15mph
Sunday 8/9/20 @ 2:27 PM
✅
122kj
70rpm
49%
18mph
Monday 4/20/20 @ 6:5 PM
79kj
69rpm
37%
13mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Sunday 12/1/19 @ 3:23 PM
105kj
54rpm
40%
11mph
Friday 11/29/19 @ 5:52 PM
✅
211kj
70rpm
46%
17mph
Friday 11/8/19 @ 8:31 PM
99kj
63rpm
36%
12mph
Thursday 10/31/19 @ 9:18 PM
✅
236kj
72rpm
47%
18mph
Workouts
105
kj
Thursday 12/17/20
105
kj
Sunday 12/1/19