Shake and Bake

Workouts

Thursday 9/29/22 @ 11:35 AM
35kj
74rpm
32%
13mph
10 min Low Impact Ride
Denis Morton
Monday 11/21/22 @ 10:36 PM
42kj
88rpm
31%
14mph
Monday 4/5/21 @ 11:29 PM
149kj
87rpm
40%
18mph
20 min Low Impact Ride
Ally Love
Tuesday 4/6/21 @ 10:27 PM
93kj
82rpm
34%
14mph

Workouts

10 min Low Impact Ride
Denis Morton
35 kj
Thursday 9/29/22
42 kj
Monday 11/21/22
20 min Low Impact Ride
Ally Love
149 kj
Monday 4/5/21
93 kj
Tuesday 4/6/21