Shake and Bake
VS
Workouts
Wednesday 4/17/24 @ 8:24 PM
✅
97kj
74rpm
49%
20mph
Wednesday 4/17/24 @ 3:52 PM
29kj
69rpm
31%
12mph
Monday 6/19/23 @ 1:5 PM
✅
111kj
92rpm
38%
18mph
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Thursday 11/24/22 @ 2:39 PM
✅
124kj
82rpm
43%
18mph
Monday 11/28/22 @ 4:47 PM
24kj
59rpm
26%
9mph
Tuesday 9/27/22 @ 11:42 AM
✅
90kj
78rpm
46%
19mph
Monday 8/1/22 @ 3:26 PM
28kj
72rpm
30%
12mph
Friday 4/29/22 @ 11:39 AM
✅
214kj
81rpm
48%
20mph
Friday 4/29/22 @ 3:44 PM
65kj
69rpm
33%
12mph
Friday 3/18/22 @ 11:42 AM
✅
147kj
81rpm
47%
20mph
Monday 4/11/22 @ 3:16 PM
57kj
63rpm
38%
13mph
Thursday 10/21/21 @ 11:16 AM
✅
96kj
80rpm
47%
20mph
Friday 11/12/21 @ 5:21 PM
43kj
71rpm
37%
14mph
Friday 5/28/21 @ 2:42 PM
✅
92kj
89rpm
43%
19mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Thursday 12/3/20 @ 11:50 AM
✅
292kj
73rpm
50%
19mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Thursday 4/18/19 @ 10:29 AM
✅
179kj
79rpm
47%
19mph
Friday 4/26/19 @ 2:18 PM
94kj
70rpm
39%
15mph
essentiallyamy
IG @essentiallyamylynn
59
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1
Workouts
29
kj
Wednesday 4/17/24