essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 5/21/24 @ 12:44 PM
Difficulty: 3.91 / 10
View Class
 
30 min Lower Body & Core Strength
Ben Alldis
Tuesday 5/21/24 @ 12:12 PM
Difficulty: 7.71 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/21/24 @ 12:1 PM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 11:55 AM
Difficulty: 5.41 / 10
View Class
 
10 min Sleep Meditation
Kristin McGee
Tuesday 5/21/24 @ 2:57 AM
Difficulty: 0 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Monday 5/20/24 @ 12:19 PM
Difficulty: 3.89 / 10
View Class
 
30 min Full Body Strength
Ben Alldis
Monday 5/20/24 @ 11:48 AM
Difficulty: 8.12 / 10
View Class
 
10 min Sleep Meditation
Kristin McGee
Monday 5/20/24 @ 2:42 AM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 5/19/24 @ 8:33 PM
Difficulty: 6.01 / 10
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Sunday 5/19/24 @ 8:15 PM
Difficulty: NaN / 10
View Class
36kj
73rpm
44%
18mph