Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 11:38 AM
✅
504kj
74rpm
47%
18mph
Monday 1/17/22 @ 12:47 AM
345kj
70rpm
41%
16mph
Friday 2/11/22 @ 12:19 PM
✅
210kj
75rpm
42%
17mph
Saturday 2/20/21 @ 3:1 PM
179kj
81rpm
38%
16mph
Sunday 1/17/21 @ 1:8 PM
✅
767kj
72rpm
52%
20mph
Friday 5/7/21 @ 9:10 PM
459kj
72rpm
42%
16mph
Wednesday 8/11/21 @ 11:7 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 12:18 PM
✅
293kj
78rpm
39%
16mph
Thursday 2/27/20 @ 10:59 AM
✅
418kj
70rpm
50%
19mph
Tuesday 10/13/20 @ 12:57 PM
272kj
75rpm
41%
16mph
Thursday 2/18/21 @ 12:1 PM
✅
262kj
74rpm
47%
18mph
Saturday 2/20/21 @ 2:29 PM
176kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 12:38 PM
✅
483kj
70rpm
53%
20mph
Monday 2/1/21 @ 1:54 PM
295kj
75rpm
41%
17mph
Wednesday 3/25/20 @ 10:20 AM
✅
443kj
78rpm
48%
20mph
Tuesday 11/17/20 @ 1:37 PM
316kj
73rpm
43%
17mph
Sunday 10/4/20 @ 2:50 PM
✅
283kj
76rpm
47%
19mph
Tuesday 9/29/20 @ 12:38 PM
187kj
72rpm
42%
16mph
Saturday 5/18/19 @ 11:41 AM
✅
470kj
69rpm
53%
20mph
Monday 9/14/20 @ 1:12 PM
269kj
78rpm
39%
16mph
escapedfromny
Semper Fi, NH.
155
🔥
VS
fitmom4life
Clarkston, MI
16
Workouts
345
kj
Monday 1/17/22
179
kj
Saturday 2/20/21
459
kj
Friday 5/7/21
272
kj
Tuesday 10/13/20
176
kj
Saturday 2/20/21
187
kj
Tuesday 9/29/20
269
kj
Monday 9/14/20