Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 12:8 PM
✅
337kj
74rpm
44%
18mph
Friday 7/1/22 @ 7:18 PM
209kj
83rpm
33%
14mph
Friday 5/15/20 @ 10:28 AM
✅
586kj
72rpm
51%
20mph
Friday 5/15/20 @ 11:58 PM
424kj
84rpm
40%
17mph
Saturday 4/24/21 @ 12:40 PM
✅
237kj
74rpm
45%
18mph
Tuesday 4/28/20 @ 1:21 AM
197kj
90rpm
37%
17mph
Friday 10/16/20 @ 11:17 AM
✅
628kj
75rpm
51%
20mph
Friday 11/1/19 @ 6:49 PM
385kj
83rpm
39%
17mph
Sunday 7/12/20 @ 12:0 PM
✅
247kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 2:50 AM
224kj
87rpm
39%
18mph
Monday 4/20/20 @ 11:33 AM
✅
282kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 2:13 AM
239kj
86rpm
41%
18mph
Saturday 6/20/20 @ 9:45 AM
✅
924kj
78rpm
49%
20mph
Friday 6/19/20 @ 1:19 PM
719kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 10:20 AM
✅
467kj
73rpm
50%
20mph
Wednesday 4/22/20 @ 3:51 AM
328kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 9:51 AM
✅
442kj
74rpm
49%
19mph
Monday 3/30/20 @ 11:59 PM
342kj
82rpm
42%
18mph
Sunday 3/29/20 @ 5:9 PM
✅
253kj
79rpm
44%
18mph
Saturday 3/21/20 @ 11:1 PM
204kj
85rpm
39%
17mph
escapedfromny
Semper Fi, NH.
92
🔥
VS
breathlessflyer
SoCal
9
Workouts
209
kj
Friday 7/1/22
424
kj
Friday 5/15/20
197
kj
Tuesday 4/28/20
385
kj
Friday 11/1/19
224
kj
Tuesday 5/19/20
239
kj
Tuesday 6/16/20
719
kj
Friday 6/19/20
204
kj
Saturday 3/21/20