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Shake and Bake
escapedfromny
Semper Fi, NH.
1
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
32 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Thursday 4/20/23 @ 9:57 AM
275
kj
64
rpm
54
%
19
mph
30 min Hip Hop Ride
Olivia Amato
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Sunday 5/14/23 @ 8:51 PM
✅
305
kj
80
rpm
47
%
20
mph
Thursday 7/16/20 @ 12:0 PM
529
kj
76
rpm
45
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 7/18/20 @ 6:1 PM
✅
1109
kj
80
rpm
62
%
25
mph
Saturday 12/5/20 @ 6:15 PM
82
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 1/2/21 @ 11:31 PM
✅
129
kj
71
rpm
58
%
22
mph
Monday 12/28/20 @ 11:50 AM
294
kj
71
rpm
52
%
20
mph
30 min Metal Ride
Kendall Toole
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Friday 6/12/20 @ 1:30 AM
✅
494
kj
78
rpm
59
%
24
mph
Saturday 12/5/20 @ 6:4 PM
51
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/1/20 @ 1:14 AM
✅
138
kj
79
rpm
54
%
22
mph
Tuesday 8/11/20 @ 10:46 AM
229
kj
71
rpm
46
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 8/7/20 @ 9:53 PM
✅
592
kj
72
rpm
69
%
26
mph
Sunday 3/22/20 @ 4:47 PM
41
kj
64
rpm
39
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/1/20 @ 2:15 AM
✅
138
kj
85
rpm
53
%
23
mph
Saturday 3/14/20 @ 1:56 PM
518
kj
69
rpm
56
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:52 PM
✅
714
kj
75
rpm
59
%
23
mph
Saturday 12/7/19 @ 4:44 PM
543
kj
68
rpm
58
%
21
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 12/7/19 @ 4:41 PM
✅
756
kj
80
rpm
59
%
24
mph
Friday 11/29/19 @ 12:42 PM
480
kj
65
rpm
57
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/29/19 @ 9:37 PM
✅
705
kj
82
rpm
56
%
24
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
1
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
32 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Olivia Amato
View Class
Share
275
kj
Thursday 4/20/23
✅
305
kj
Sunday 5/14/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
529
kj
Thursday 7/16/20
✅
1109
kj
Saturday 7/18/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
82
kj
Saturday 12/5/20
✅
129
kj
Saturday 1/2/21
30 min Metal Ride
Kendall Toole
View Class
Share
294
kj
Monday 12/28/20
✅
494
kj
Friday 6/12/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Saturday 12/5/20
✅
138
kj
Tuesday 12/1/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
229
kj
Tuesday 8/11/20
✅
592
kj
Friday 8/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 3/22/20
✅
138
kj
Saturday 2/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
518
kj
Saturday 3/14/20
✅
714
kj
Saturday 3/14/20
45 min Sweat Steady Ride
Jess King
View Class
Share
543
kj
Saturday 12/7/19
✅
756
kj
Saturday 12/7/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
480
kj
Friday 11/29/19
✅
705
kj
Friday 11/29/19
Previous Workouts
Next Workouts