Shake and Bake
Workouts
Thursday 1/2/20 @ 11:1 AM
493kj
67rpm
56%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 10:28 AM
411kj
77rpm
45%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 10/8/23 @ 11:59 AM
442kj
71rpm
44%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 3/11/22 @ 11:48 AM
374kj
74rpm
46%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 8/23/21 @ 10:51 AM
228kj
71rpm
44%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 7/30/21 @ 10:57 AM
576kj
73rpm
50%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 10:38 AM
426kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 2/26/19 @ 12:0 PM
466kj
68rpm
54%
20mph
Tuesday 2/26/19 @ 11:59 AM
✅
741kj
93rpm
53%
24mph
Monday 10/15/18 @ 10:19 AM
282kj
67rpm
44%
16mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Monday 1/1/18 @ 3:44 PM
334kj
80rpm
49%
20mph
Monday 1/1/18 @ 3:22 PM
✅
705kj
91rpm
52%
24mph
Workouts
493
kj
Thursday 1/2/20
374
kj
Friday 3/11/22
228
kj
Monday 8/23/21
576
kj
Friday 7/30/21