Shake and Bake
VS
Workouts
Thursday 9/30/21 @ 10:59 AM
382kj
74rpm
46%
18mph
Saturday 1/20/24 @ 12:49 PM
✅
403kj
69rpm
50%
19mph
Thursday 1/11/24 @ 11:51 AM
184kj
70rpm
45%
17mph
Monday 1/8/24 @ 11:42 AM
✅
262kj
73rpm
47%
19mph
Tuesday 12/5/23 @ 12:59 PM
295kj
61rpm
43%
15mph
Saturday 11/11/23 @ 1:23 PM
✅
781kj
66rpm
62%
22mph
Tuesday 1/18/22 @ 11:22 AM
380kj
74rpm
46%
18mph
Wednesday 1/19/22 @ 12:54 PM
✅
474kj
72rpm
52%
20mph
Monday 7/19/21 @ 10:56 AM
✅
422kj
75rpm
48%
19mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Sunday 5/2/21 @ 11:38 AM
✅
447kj
73rpm
50%
20mph
Tuesday 8/9/22 @ 11:46 AM
414kj
68rpm
52%
19mph
Thursday 10/7/21 @ 10:58 AM
408kj
70rpm
50%
19mph
Wednesday 10/6/21 @ 11:23 AM
✅
436kj
86rpm
44%
19mph
Thursday 12/16/21 @ 12:2 PM
107kj
69rpm
41%
15mph
Friday 12/17/21 @ 1:20 PM
✅
170kj
80rpm
45%
19mph
Tuesday 1/19/21 @ 11:59 PM
✅
478kj
72rpm
52%
20mph
Wednesday 11/17/21 @ 12:59 PM
435kj
83rpm
46%
20mph
Friday 10/1/21 @ 11:17 AM
✅
570kj
75rpm
48%
19mph
Tuesday 10/5/21 @ 2:56 AM
344kj
0rpm
0%
0mph
escapedfromny
Semper Fi, NH.
23
VS
amberduenorth
Mpls/Iron Range, MN
45
🔥
Workouts
382
kj
Thursday 9/30/21
184
kj
Thursday 1/11/24
295
kj
Tuesday 12/5/23
197
kj
Sunday 2/12/23
408
kj
Thursday 10/7/21
107
kj
Thursday 12/16/21
435
kj
Wednesday 11/17/21
344
kj
Tuesday 10/5/21