Shake and Bake
Workouts
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Tuesday 12/28/21 @ 11:40 PM
25kj
36rpm
34%
6mph
Sunday 4/25/21 @ 1:9 PM
✅
118kj
83rpm
37%
16mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Thursday 2/4/21 @ 11:26 PM
188kj
76rpm
41%
16mph
Saturday 5/11/19 @ 7:33 PM
✅
78kj
84rpm
41%
18mph
Saturday 3/21/20 @ 4:5 PM
73kj
82rpm
41%
18mph
Tuesday 7/16/19 @ 6:18 PM
✅
400kj
84rpm
44%
19mph
Tuesday 7/16/19 @ 10:52 AM
343kj
79rpm
44%
18mph
Thursday 7/11/19 @ 5:56 PM
✅
393kj
83rpm
44%
19mph
Wednesday 7/10/19 @ 10:14 AM
237kj
76rpm
45%
17mph
Sunday 5/5/19 @ 3:56 PM
✅
285kj
77rpm
48%
19mph
Tuesday 5/7/19 @ 12:28 PM
193kj
82rpm
40%
17mph
Friday 4/5/19 @ 5:24 PM
✅
306kj
78rpm
50%
20mph
Tuesday 4/9/19 @ 5:49 PM
175kj
64rpm
45%
16mph
Sunday 5/13/18 @ 4:29 PM
✅
414kj
74rpm
49%
19mph
Saturday 5/19/18 @ 7:2 PM
243kj
76rpm
39%
15mph
Workouts
274
kj
Tuesday 8/22/23