Shake and Bake
Workouts
Saturday 12/17/22 @ 6:27 PM
✅
278kj
49rpm
66%
19mph
Tuesday 12/20/22 @ 11:50 AM
265kj
86rpm
44%
19mph
Monday 5/2/22 @ 10:25 PM
222kj
80rpm
47%
17mph
Thursday 5/5/22 @ 11:3 AM
✅
290kj
85rpm
46%
20mph
Sunday 7/21/19 @ 1:59 PM
402kj
77rpm
42%
17mph
Saturday 6/5/21 @ 10:37 PM
✅
478kj
78rpm
44%
18mph
Friday 11/20/20 @ 9:40 PM
211kj
86rpm
39%
17mph
Wednesday 12/2/20 @ 12:20 PM
✅
272kj
86rpm
44%
19mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Thursday 7/4/19 @ 3:47 PM
407kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Friday 4/10/20 @ 1:50 PM
✅
70kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 10:44 PM
84kj
69rpm
48%
18mph
Friday 3/27/20 @ 1:2 PM
✅
114kj
58rpm
63%
21mph
Thursday 6/7/18 @ 7:7 PM
✅
301kj
74rpm
52%
20mph
Monday 2/18/19 @ 5:55 PM
262kj
79rpm
46%
19mph
Thursday 2/7/19 @ 6:3 PM
97kj
74rpm
43%
17mph
Monday 2/18/19 @ 4:37 PM
✅
143kj
73rpm
51%
20mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
222
kj
Monday 5/2/22
407
kj
Thursday 7/4/19