Shake and Bake
VS
Workouts
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Sunday 1/3/21 @ 10:21 PM
✅
380kj
87rpm
42%
19mph
Wednesday 11/4/20 @ 11:2 AM
286kj
80rpm
40%
17mph
Tuesday 12/29/20 @ 10:19 PM
✅
269kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 3:37 PM
209kj
81rpm
41%
17mph
Thursday 11/26/20 @ 10:1 PM
✅
244kj
91rpm
40%
18mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Monday 5/25/20 @ 12:41 PM
✅
170kj
81rpm
45%
19mph
Thursday 5/28/20 @ 11:6 AM
152kj
76rpm
44%
17mph
Thursday 4/9/20 @ 4:39 PM
✅
189kj
74rpm
42%
16mph
Monday 4/20/20 @ 10:50 AM
149kj
63rpm
38%
13mph
Tuesday 3/3/20 @ 10:8 AM
✅
206kj
75rpm
43%
17mph
Thursday 3/5/20 @ 10:50 AM
190kj
73rpm
41%
16mph
engineerspinsnc
Winston-Salem, NC
80
🔥
VS
karagranato
Clifton Park, NY
0
Workouts
499
kj
Thursday 2/4/21
286
kj
Wednesday 11/4/20
209
kj
Wednesday 12/30/20
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20