Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 12:21 PM
✅
389kj
86rpm
42%
18mph
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Wednesday 1/20/21 @ 12:55 PM
✅
201kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Tuesday 12/29/20 @ 10:19 PM
✅
269kj
83rpm
45%
19mph
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
Thursday 12/3/20 @ 12:47 PM
✅
395kj
85rpm
43%
19mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Thursday 11/26/20 @ 10:1 PM
✅
244kj
91rpm
40%
18mph
Wednesday 12/2/20 @ 12:35 AM
172kj
85rpm
36%
16mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Wednesday 11/4/20 @ 9:19 PM
✅
206kj
86rpm
39%
17mph
Friday 9/18/20 @ 3:36 PM
177kj
82rpm
38%
16mph
Wednesday 9/16/20 @ 3:42 PM
✅
266kj
85rpm
44%
19mph
Thursday 9/10/20 @ 3:30 PM
175kj
76rpm
39%
16mph
Monday 5/25/20 @ 12:41 PM
✅
170kj
81rpm
45%
19mph
Monday 6/29/20 @ 8:35 PM
140kj
76rpm
43%
17mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
148
kj
Tuesday 6/2/20
168
kj
Friday 1/1/21
172
kj
Wednesday 12/2/20
357
kj
Sunday 11/29/20
177
kj
Friday 9/18/20