Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 1:53 PM
✅
357kj
82rpm
42%
18mph
Monday 5/8/23 @ 11:57 PM
254kj
91rpm
34%
16mph
Thursday 4/27/23 @ 8:7 PM
✅
238kj
86rpm
40%
18mph
Sunday 1/1/23 @ 2:34 AM
180kj
78rpm
38%
16mph
Thursday 12/2/21 @ 12:12 AM
✅
226kj
84rpm
41%
18mph
Tuesday 1/31/23 @ 1:16 AM
166kj
85rpm
37%
16mph
Sunday 8/1/21 @ 2:41 PM
✅
246kj
91rpm
40%
18mph
Monday 3/22/21 @ 11:26 PM
196kj
84rpm
38%
17mph
Sunday 5/9/21 @ 1:2 PM
✅
659kj
87rpm
42%
19mph
Sunday 5/9/21 @ 10:29 PM
534kj
77rpm
43%
17mph
Friday 4/9/21 @ 3:48 PM
✅
310kj
85rpm
46%
20mph
Wednesday 4/7/21 @ 11:25 PM
221kj
77rpm
40%
18mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Sunday 3/14/21 @ 5:7 PM
202kj
87rpm
50%
20mph
Tuesday 2/23/21 @ 9:24 PM
✅
239kj
89rpm
40%
18mph
Monday 3/1/21 @ 1:6 AM
167kj
88rpm
46%
15mph
Thursday 1/14/21 @ 11:30 PM
✅
259kj
76rpm
47%
19mph
Thursday 1/14/21 @ 12:26 AM
228kj
76rpm
51%
18mph
Friday 11/20/20 @ 11:39 PM
✅
237kj
85rpm
41%
18mph
Saturday 11/21/20 @ 12:45 AM
200kj
82rpm
40%
17mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
254
kj
Monday 5/8/23
180
kj
Sunday 1/1/23
166
kj
Tuesday 1/31/23
196
kj
Monday 3/22/21
534
kj
Sunday 5/9/21
167
kj
Monday 3/1/21
200
kj
Saturday 11/21/20