Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 1:13 PM
✅
398kj
88rpm
41%
18mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Thursday 11/25/21 @ 3:21 PM
✅
495kj
86rpm
42%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Saturday 10/9/21 @ 12:21 PM
✅
389kj
86rpm
42%
18mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Sunday 8/29/21 @ 8:44 PM
239kj
75rpm
54%
21mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 9:24 PM
✅
239kj
89rpm
40%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 10:11 PM
✅
226kj
89rpm
39%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 12:55 PM
✅
201kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Monday 11/16/20 @ 5:3 PM
✅
392kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
275
kj
Saturday 1/15/22
175
kj
Friday 2/26/21
181
kj
Sunday 12/20/20
165
kj
Tuesday 1/19/21