Ricky
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Shake and Bake
engineerspinsnc
Winston-Salem, NC
35 π₯
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
0
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 10:53 PM
β
275
kj
77
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/4/21 @ 12:53 PM
145
kj
45
rpm
50
%
12
mph
Thursday 9/24/20 @ 8:8 PM
β
251
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 9/29/20 @ 11:5 AM
107
kj
48
rpm
41
%
11
mph
Monday 6/1/20 @ 4:4 PM
β
222
kj
82
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 6/12/20 @ 1:13 PM
129
kj
62
rpm
39
%
13
mph
Thursday 6/4/20 @ 3:57 PM
β
331
kj
78
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 1:9 PM
160
kj
52
rpm
40
%
11
mph
Sunday 5/31/20 @ 4:57 PM
β
243
kj
85
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 12:50 PM
148
kj
73
rpm
38
%
15
mph
Saturday 4/18/20 @ 2:57 PM
β
282
kj
81
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/21/20 @ 12:29 PM
154
kj
63
rpm
40
%
13
mph
Tuesday 4/14/20 @ 3:36 PM
β
233
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/15/20 @ 1:16 PM
129
kj
66
rpm
38
%
14
mph
Sunday 1/12/20 @ 1:21 PM
β
197
kj
81
rpm
40
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 4/11/20 @ 3:4 PM
150
kj
70
rpm
40
%
15
mph
Sunday 2/2/20 @ 11:1 AM
β
180
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0
mph
Thursday 1/16/20 @ 10:9 AM
β
174
kj
78
rpm
39
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Wednesday 2/5/20 @ 12:48 PM
125
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
engineerspinsnc
Winston-Salem, NC
35 π₯
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
0
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
275
kj
Thursday 2/4/21
145
kj
Thursday 2/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
251
kj
Thursday 9/24/20
107
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
222
kj
Monday 6/1/20
129
kj
Friday 6/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
331
kj
Thursday 6/4/20
160
kj
Tuesday 6/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
243
kj
Sunday 5/31/20
148
kj
Saturday 11/9/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
282
kj
Saturday 4/18/20
154
kj
Friday 2/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
233
kj
Tuesday 4/14/20
129
kj
Wednesday 4/15/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
197
kj
Sunday 1/12/20
150
kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
180
kj
Sunday 2/2/20
kj
Saturday 2/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
174
kj
Thursday 1/16/20
125
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts