Shake and Bake
Workouts
Friday 5/21/21 @ 12:25 PM
552kj
88rpm
43%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/31/20 @ 12:56 PM
238kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 9:32 PM
229kj
90rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 3:34 PM
498kj
86rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 3/24/21 @ 12:20 PM
377kj
85rpm
42%
18mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 1/15/22 @ 9:28 PM
239kj
85rpm
41%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 10/3/21 @ 1:29 PM
400kj
84rpm
43%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/16/20 @ 9:20 PM
202kj
89rpm
38%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 4:28 PM
755kj
86rpm
42%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 10/8/21 @ 12:2 PM
503kj
86rpm
42%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
229
kj
Wednesday 3/10/21
498
kj
Saturday 2/13/21
377
kj
Wednesday 3/24/21
239
kj
Saturday 1/15/22
202
kj
Friday 10/16/20
755
kj
Saturday 11/13/21
503
kj
Friday 10/8/21