Shake and Bake
Workouts
Saturday 7/1/23 @ 3:35 PM
60kj
66rpm
38%
16mph
Saturday 1/13/24 @ 3:23 PM
✅
76kj
72rpm
45%
18mph
Thursday 12/14/23 @ 10:32 PM
216kj
73rpm
46%
18mph
Sunday 12/31/23 @ 12:2 AM
✅
231kj
63rpm
51%
17mph
Tuesday 10/17/23 @ 10:58 PM
141kj
78rpm
43%
17mph
Thursday 10/19/23 @ 12:9 PM
✅
160kj
65rpm
51%
17mph
Friday 9/29/23 @ 9:30 PM
✅
252kj
73rpm
48%
19mph
Saturday 9/30/23 @ 10:7 AM
239kj
60rpm
52%
17mph
Tuesday 9/19/23 @ 1:59 PM
238kj
83rpm
43%
18mph
Monday 9/25/23 @ 11:5 AM
✅
241kj
65rpm
50%
18mph
Friday 5/19/23 @ 2:0 PM
172kj
71rpm
49%
19mph
Saturday 5/20/23 @ 10:40 PM
✅
176kj
59rpm
56%
18mph
Wednesday 2/8/23 @ 10:29 PM
✅
238kj
66rpm
51%
18mph
Thursday 2/9/23 @ 11:11 AM
222kj
57rpm
52%
16mph
Thursday 2/2/23 @ 11:59 PM
219kj
72rpm
46%
18mph
Thursday 2/2/23 @ 11:56 PM
✅
238kj
69rpm
47%
17mph
Monday 1/30/23 @ 11:58 PM
235kj
72rpm
47%
18mph
Wednesday 2/1/23 @ 11:26 AM
✅
253kj
69rpm
50%
18mph
Thursday 4/7/22 @ 3:58 PM
342kj
71rpm
47%
18mph
Sunday 1/22/23 @ 11:9 PM
✅
354kj
71rpm
47%
17mph
Workouts
222
kj
Thursday 2/9/23