Shake and Bake
Workouts
Friday 10/13/23 @ 9:31 PM
264kj
68rpm
52%
19mph
Sunday 10/15/23 @ 7:13 PM
✅
360kj
69rpm
56%
21mph
Tuesday 9/26/23 @ 10:59 PM
223kj
73rpm
46%
18mph
Wednesday 9/27/23 @ 3:58 PM
✅
346kj
76rpm
53%
21mph
Thursday 11/24/22 @ 2:58 PM
274kj
70rpm
44%
16mph
Thursday 11/24/22 @ 2:55 PM
✅
412kj
78rpm
47%
19mph
Tuesday 3/29/22 @ 10:28 PM
259kj
71rpm
49%
19mph
Wednesday 3/30/22 @ 1:35 PM
✅
280kj
75rpm
49%
19mph
Friday 7/23/21 @ 3:19 PM
85kj
72rpm
36%
14mph
Thursday 7/22/21 @ 8:48 PM
✅
195kj
71rpm
52%
20mph
Monday 6/14/21 @ 4:2 PM
94kj
84rpm
33%
15mph
Friday 6/18/21 @ 2:2 PM
✅
179kj
72rpm
50%
19mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 11:28 PM
✅
262kj
73rpm
49%
19mph
Wednesday 2/17/21 @ 12:28 AM
✅
265kj
82rpm
46%
19mph
Wednesday 2/17/21 @ 12:21 AM
258kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Saturday 7/18/20 @ 2:39 PM
✅
205kj
75rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
154kj
68rpm
49%
18mph
Tuesday 4/21/20 @ 8:13 PM
89kj
71rpm
38%
14mph