Shake and Bake

Workouts

Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 8:10 PM
✅
267kj
70rpm
50%
19mph
Tuesday 3/24/20 @ 1:56 PM
181kj
75rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 5:36 PM
✅
220kj
74rpm
45%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 267 kj
Tuesday 12/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
181 kj
Tuesday 3/24/20
✅ 220 kj
Wednesday 4/15/20