Shake and Bake

Workouts

Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 12:26 AM
✅
276kj
81rpm
46%
19mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
284kj
86rpm
45%
19mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:9 AM
✅
247kj
79rpm
44%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
194 kj
Saturday 6/15/24
✅ 276 kj
Friday 2/4/22
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 284 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 247 kj
Monday 1/13/20