Shake and Bake
Workouts
Wednesday 9/28/22 @ 5:45 PM
✅
152kj
80rpm
42%
18mph
Saturday 10/29/22 @ 9:14 PM
104kj
63rpm
42%
15mph
Saturday 8/20/22 @ 2:8 PM
✅
237kj
79rpm
43%
18mph
Thursday 8/25/22 @ 1:3 PM
142kj
61rpm
42%
14mph
Wednesday 5/4/22 @ 6:11 PM
✅
202kj
82rpm
41%
17mph
Monday 5/2/22 @ 1:46 PM
147kj
63rpm
42%
15mph
Wednesday 5/5/21 @ 6:5 PM
✅
246kj
84rpm
43%
18mph
Friday 5/7/21 @ 12:29 PM
134kj
64rpm
40%
14mph
Saturday 4/3/21 @ 4:6 PM
✅
269kj
87rpm
43%
19mph
Tuesday 4/28/20 @ 1:35 PM
179kj
73rpm
41%
16mph
Friday 2/26/21 @ 4:23 PM
✅
253kj
85rpm
43%
18mph
Friday 2/26/21 @ 1:20 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 7:3 PM
✅
239kj
86rpm
41%
18mph
Thursday 12/10/20 @ 1:45 PM
169kj
72rpm
40%
15mph
Friday 4/24/20 @ 4:54 PM
✅
223kj
79rpm
43%
17mph
Thursday 4/23/20 @ 1:59 PM
198kj
76rpm
42%
17mph
Sunday 2/9/20 @ 11:26 AM
178kj
85rpm
36%
16mph
Saturday 2/8/20 @ 10:52 PM
✅
178kj
71rpm
42%
16mph
Monday 9/9/19 @ 5:2 PM
✅
261kj
79rpm
46%
19mph
Monday 9/9/19 @ 12:59 PM
168kj
67rpm
42%
15mph
Workouts
104
kj
Saturday 10/29/22
142
kj
Thursday 8/25/22
198
kj
Thursday 4/23/20