Shake and Bake
Workouts
Thursday 8/17/23 @ 6:55 PM
176kj
85rpm
37%
16mph
Thursday 8/10/23 @ 1:59 AM
✅
262kj
79rpm
46%
19mph
Thursday 8/12/21 @ 6:37 PM
321kj
91rpm
38%
17mph
Sunday 4/25/21 @ 2:43 PM
✅
507kj
102rpm
42%
21mph
Sunday 1/31/21 @ 12:27 PM
514kj
93rpm
40%
19mph
Wednesday 4/28/21 @ 10:59 PM
✅
681kj
99rpm
43%
21mph
Saturday 5/30/20 @ 12:10 PM
714kj
82rpm
43%
18mph
Sunday 3/7/21 @ 4:53 PM
✅
1065kj
95rpm
45%
21mph
Wednesday 5/20/20 @ 12:7 PM
561kj
72rpm
51%
19mph
Tuesday 2/23/21 @ 12:58 AM
✅
758kj
96rpm
46%
22mph
Monday 8/3/20 @ 10:59 AM
570kj
85rpm
45%
19mph
Tuesday 12/10/19 @ 4:6 AM
✅
727kj
83rpm
50%
21mph
Tuesday 7/28/20 @ 11:3 AM
257kj
91rpm
41%
19mph
Friday 1/29/21 @ 3:38 AM
✅
349kj
100rpm
43%
21mph
Saturday 9/26/20 @ 11:57 AM
544kj
87rpm
43%
19mph
Sunday 11/22/20 @ 2:56 AM
✅
730kj
87rpm
49%
21mph
Friday 8/7/20 @ 1:52 PM
911kj
86rpm
46%
20mph
Friday 7/17/20 @ 8:39 PM
✅
1106kj
88rpm
48%
22mph
Saturday 7/4/20 @ 10:44 AM
808kj
76rpm
48%
19mph
Saturday 5/9/20 @ 3:59 PM
✅
1075kj
83rpm
50%
21mph
Workouts
321
kj
Thursday 8/12/21
514
kj
Sunday 1/31/21
714
kj
Saturday 5/30/20
257
kj
Tuesday 7/28/20
544
kj
Saturday 9/26/20
911
kj
Friday 8/7/20
808
kj
Saturday 7/4/20