Shake and Bake
Workouts
Wednesday 9/1/21 @ 8:59 PM
✅
227kj
65rpm
51%
18mph
Sunday 9/5/21 @ 4:16 PM
135kj
63rpm
39%
13mph
Tuesday 1/26/21 @ 11:38 PM
✅
84kj
62rpm
52%
18mph
Sunday 8/30/20 @ 5:40 PM
72kj
63rpm
49%
17mph
Wednesday 7/1/20 @ 6:3 PM
✅
261kj
77rpm
46%
18mph
Tuesday 8/25/20 @ 6:48 PM
200kj
79rpm
41%
17mph
Monday 8/3/20 @ 7:45 PM
✅
148kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 1:46 PM
135kj
78rpm
42%
17mph
Monday 5/18/20 @ 1:27 AM
✅
223kj
82rpm
42%
17mph
Sunday 5/17/20 @ 6:15 PM
201kj
84rpm
40%
17mph
Sunday 4/12/20 @ 5:47 PM
113kj
75rpm
40%
16mph
Sunday 5/10/20 @ 1:29 PM
✅
135kj
76rpm
43%
17mph
Saturday 4/18/20 @ 3:45 PM
✅
199kj
74rpm
43%
17mph
Thursday 4/2/20 @ 10:27 AM
153kj
74rpm
39%
15mph