Shake and Bake
Workouts
Thursday 1/19/23 @ 12:34 AM
✅
230kj
80rpm
43%
18mph
Monday 12/19/22 @ 12:27 PM
108kj
59rpm
38%
12mph
Monday 6/27/22 @ 8:7 PM
✅
246kj
77rpm
45%
18mph
Tuesday 6/21/22 @ 11:57 AM
162kj
70rpm
40%
15mph
Tuesday 1/4/22 @ 10:39 PM
✅
59kj
82rpm
38%
16mph
Wednesday 6/29/22 @ 11:38 AM
50kj
77rpm
37%
15mph
Friday 5/20/22 @ 9:33 PM
✅
134kj
88rpm
37%
17mph
Saturday 5/28/22 @ 11:27 AM
102kj
77rpm
37%
15mph
Thursday 2/17/22 @ 12:46 PM
✅
143kj
86rpm
40%
17mph
Wednesday 3/23/22 @ 10:47 AM
100kj
76rpm
37%
15mph
Sunday 1/16/22 @ 9:51 PM
✅
144kj
75rpm
44%
17mph
Friday 3/11/22 @ 1:0 PM
132kj
66rpm
47%
17mph
Thursday 3/10/22 @ 11:22 PM
✅
153kj
73rpm
47%
18mph
Wednesday 2/9/22 @ 11:31 AM
106kj
69rpm
42%
15mph
Tuesday 1/11/22 @ 12:57 AM
✅
213kj
74rpm
44%
17mph
Friday 2/4/22 @ 11:39 AM
147kj
64rpm
42%
15mph
Tuesday 2/9/21 @ 5:56 PM
✅
213kj
79rpm
42%
17mph
Friday 12/24/21 @ 6:6 PM
204kj
76rpm
43%
17mph
Saturday 3/13/21 @ 3:0 PM
✅
150kj
86rpm
41%
18mph
Saturday 3/13/21 @ 3:5 PM
108kj
72rpm
40%
15mph
Workouts
100
kj
Wednesday 3/23/22