Shake and Bake
Workouts
Saturday 4/10/21 @ 5:34 PM
137kj
81rpm
44%
18mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Friday 1/22/21 @ 1:35 AM
127kj
63rpm
39%
14mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 12/8/20 @ 10:46 PM
35kj
51rpm
45%
13mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Saturday 12/19/20 @ 2:28 AM
101kj
62rpm
43%
15mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Sunday 8/16/20 @ 10:42 AM
176kj
67rpm
42%
15mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 5:1 PM
✅
231kj
62rpm
51%
18mph
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Thursday 4/23/20 @ 5:30 PM
✅
189kj
71rpm
51%
19mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
Sunday 4/12/20 @ 6:10 PM
147kj
76rpm
36%
15mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Saturday 3/21/20 @ 3:58 PM
✅
266kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 4:29 AM
216kj
80rpm
41%
17mph
Workouts
137
kj
Saturday 4/10/21
127
kj
Friday 1/22/21
101
kj
Saturday 12/19/20
146
kj
Monday 3/2/20