Shake and Bake

Workouts

Sunday 3/6/22 @ 3:22 AM
38kj
56rpm
35%
11mph
15 min Low Impact Ride
Alex Toussaint
Saturday 1/8/22 @ 11:24 AM
✅
92kj
80rpm
39%
16mph
Monday 9/6/21 @ 10:27 PM
154kj
70rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 9:11 PM
✅
303kj
83rpm
47%
20mph
Sunday 7/25/21 @ 5:30 PM
80kj
65rpm
43%
15mph
15 min 90s Hip Hop Ride
Denis Morton
Sunday 8/22/21 @ 11:22 PM
✅
164kj
83rpm
48%
21mph
Thursday 5/13/21 @ 12:43 PM
63kj
74rpm
42%
17mph
10 min Low Impact Ride
Ally Love
Thursday 6/17/21 @ 6:34 PM
✅
65kj
87rpm
37%
17mph
Thursday 4/1/21 @ 8:12 PM
78kj
70rpm
36%
14mph
20 min Low Impact Ride
Hannah Frankson
Sunday 4/4/21 @ 8:0 PM
✅
182kj
92rpm
43%
19mph
Wednesday 1/13/21 @ 5:3 PM
116kj
67rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 7:57 PM
✅
172kj
93rpm
48%
19mph
Friday 10/9/20 @ 7:12 PM
63kj
61rpm
49%
16mph
10 min Climb Ride
Hannah Corbin
Thursday 1/14/21 @ 5:27 AM
✅
112kj
80rpm
56%
20mph
Monday 7/6/20 @ 12:23 PM
72kj
74rpm
37%
14mph
15 min 90s Ride
Denis Morton
Saturday 1/2/21 @ 7:12 PM
✅
111kj
95rpm
44%
17mph
Saturday 12/19/20 @ 2:5 AM
81kj
57rpm
43%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 5:44 AM
✅
174kj
80rpm
52%
19mph
Wednesday 2/19/20 @ 12:49 PM
136kj
71rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 6:20 AM
✅
154kj
82rpm
42%
18mph

Workouts

15 min Low Impact Ride
Alex Toussaint
38 kj
Sunday 3/6/22
✅ 92 kj
Saturday 1/8/22
30 min Club Bangers Ride
Alex Toussaint
154 kj
Monday 9/6/21
✅ 303 kj
Monday 9/6/21
15 min 90s Hip Hop Ride
Denis Morton
80 kj
Sunday 7/25/21
✅ 164 kj
Sunday 8/22/21
10 min Low Impact Ride
Ally Love
63 kj
Thursday 5/13/21
✅ 65 kj
Thursday 6/17/21
20 min Low Impact Ride
Hannah Frankson
78 kj
Thursday 4/1/21
✅ 182 kj
Sunday 4/4/21
20 min Hip Hop Ride
Robin Arzón
116 kj
Wednesday 1/13/21
✅ 172 kj
Saturday 1/16/21
10 min Climb Ride
Hannah Corbin
63 kj
Friday 10/9/20
✅ 112 kj
Thursday 1/14/21
15 min 90s Ride
Denis Morton
72 kj
Monday 7/6/20
✅ 111 kj
Saturday 1/2/21
20 min Holiday Ride
Kendall Toole
81 kj
Saturday 12/19/20
✅ 174 kj
Thursday 12/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
136 kj
Wednesday 2/19/20
✅ 154 kj
Wednesday 1/15/20