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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismetπ
42
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
55 π₯
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 11:13 AM
154
kj
64
rpm
42
%
15
mph
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
Saturday 4/22/23 @ 1:30 PM
β
173
kj
76
rpm
39
%
16
mph
Thursday 12/19/19 @ 11:59 AM
β
117
kj
80
rpm
42
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Tuesday 1/17/23 @ 11:38 AM
92
kj
80
rpm
38
%
16
mph
Sunday 11/6/22 @ 11:48 PM
121
kj
69
rpm
36
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Tuesday 9/13/22 @ 12:2 PM
β
162
kj
79
rpm
37
%
15
mph
Wednesday 9/11/19 @ 11:28 PM
103
kj
58
rpm
32
%
10
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Monday 9/19/22 @ 10:56 PM
β
225
kj
75
rpm
38
%
15
mph
Sunday 9/18/22 @ 1:42 AM
137
kj
61
rpm
42
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/27/22 @ 11:13 AM
β
191
kj
81
rpm
40
%
17
mph
Saturday 2/27/21 @ 6:28 PM
312
kj
72
rpm
44
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Wednesday 3/10/21 @ 11:22 AM
β
336
kj
81
rpm
43
%
18
mph
Friday 1/8/21 @ 1:4 AM
62
kj
53
rpm
44
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/9/21 @ 11:38 AM
β
80
kj
73
rpm
40
%
15
mph
Saturday 11/21/20 @ 1:47 AM
73
kj
64
rpm
37
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 1:17 AM
β
101
kj
81
rpm
36
%
15
mph
Saturday 4/18/20 @ 2:34 PM
β
187
kj
82
rpm
45
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 12:24 PM
116
kj
83
rpm
38
%
16
mph
Thursday 4/2/20 @ 1:59 PM
β
281
kj
72
rpm
50
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 11:32 AM
199
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismetπ
42
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
55 π₯
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
154
kj
Thursday 10/5/23
β
173
kj
Saturday 4/22/23
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
β
117
kj
Thursday 12/19/19
92
kj
Tuesday 1/17/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
121
kj
Sunday 11/6/22
β
162
kj
Tuesday 9/13/22
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
103
kj
Wednesday 9/11/19
β
225
kj
Monday 9/19/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
137
kj
Sunday 9/18/22
β
191
kj
Wednesday 7/27/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
312
kj
Saturday 2/27/21
β
336
kj
Wednesday 3/10/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
62
kj
Friday 1/8/21
β
80
kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
73
kj
Saturday 11/21/20
β
101
kj
Sunday 1/3/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
187
kj
Saturday 4/18/20
116
kj
Tuesday 9/3/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
281
kj
Thursday 4/2/20
199
kj
Friday 4/3/20
Previous Workouts
Next Workouts