Shake and Bake
Workouts
Friday 4/22/22 @ 1:56 AM
109kj
66rpm
43%
15mph
Tuesday 3/29/22 @ 10:39 AM
✅
131kj
73rpm
44%
17mph
Monday 10/18/21 @ 11:3 PM
✅
160kj
65rpm
50%
18mph
Tuesday 11/23/21 @ 11:30 AM
152kj
68rpm
48%
18mph
Wednesday 8/25/21 @ 12:19 AM
180kj
68rpm
43%
16mph
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Tuesday 6/1/21 @ 9:42 PM
187kj
67rpm
44%
16mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Sunday 4/25/21 @ 4:3 PM
79kj
61rpm
39%
13mph
Sunday 4/18/21 @ 12:38 PM
✅
143kj
67rpm
50%
17mph
Monday 10/26/20 @ 11:28 AM
151kj
75rpm
37%
15mph
Friday 9/25/20 @ 1:45 PM
✅
195kj
82rpm
41%
16mph
Friday 9/18/20 @ 9:23 PM
119kj
75rpm
40%
16mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Monday 2/17/20 @ 4:29 PM
✅
270kj
78rpm
47%
19mph
Saturday 4/4/20 @ 12:12 AM
185kj
72rpm
44%
16mph
Monday 2/17/20 @ 5:30 PM
130kj
69rpm
46%
17mph
Monday 2/17/20 @ 5:26 PM
✅
170kj
82rpm
38%
16mph
Saturday 2/9/19 @ 7:21 PM
✅
187kj
87rpm
37%
16mph
Thursday 2/21/19 @ 12:11 PM
kj
rpm
%
0mph
Workouts
187
kj
Tuesday 6/1/21