Shake and Bake
Workouts
Friday 10/20/23 @ 9:45 PM
156kj
67rpm
41%
15mph
Tuesday 5/23/23 @ 9:12 PM
✅
222kj
78rpm
43%
17mph
Monday 7/24/23 @ 10:40 PM
170kj
63rpm
44%
16mph
Thursday 2/23/23 @ 2:39 PM
✅
211kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:28 PM
312kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Sunday 9/18/22 @ 1:42 AM
137kj
61rpm
42%
14mph
Sunday 7/10/22 @ 4:48 PM
✅
208kj
77rpm
42%
17mph
Friday 8/19/22 @ 2:59 PM
157kj
64rpm
43%
15mph
Friday 8/19/22 @ 2:55 PM
✅
233kj
72rpm
47%
18mph
Friday 8/19/22 @ 1:21 AM
131kj
65rpm
39%
14mph
Saturday 5/7/22 @ 7:44 PM
✅
231kj
78rpm
43%
18mph
Wednesday 3/23/22 @ 11:29 AM
✅
229kj
75rpm
44%
18mph
Tuesday 3/29/22 @ 11:31 AM
177kj
75rpm
41%
16mph
Sunday 2/28/21 @ 12:59 PM
386kj
73rpm
48%
19mph
Wednesday 3/3/21 @ 10:30 PM
✅
403kj
73rpm
49%
19mph
Thursday 4/2/20 @ 1:59 PM
✅
281kj
72rpm
50%
19mph
Thursday 5/28/20 @ 4:16 PM
222kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 1:9 PM
101kj
69rpm
40%
15mph
Tuesday 5/26/20 @ 5:3 PM
✅
129kj
75rpm
42%
16mph
Workouts
312
kj
Saturday 2/27/21