Shake and Bake
Workouts
Tuesday 3/29/22 @ 1:7 PM
✅
201kj
70rpm
43%
16mph
Tuesday 4/19/22 @ 7:24 PM
96kj
51rpm
36%
10mph
Wednesday 9/8/21 @ 2:0 PM
✅
222kj
70rpm
45%
17mph
Sunday 9/5/21 @ 4:16 PM
135kj
63rpm
39%
13mph
Monday 9/14/20 @ 1:4 PM
✅
172kj
86rpm
43%
19mph
Tuesday 9/22/20 @ 7:51 PM
116kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 1:8 PM
✅
191kj
81rpm
47%
19mph
Tuesday 8/4/20 @ 1:46 PM
135kj
78rpm
42%
17mph
Thursday 7/23/20 @ 9:57 PM
✅
207kj
75rpm
43%
17mph
Wednesday 7/29/20 @ 6:58 PM
175kj
67rpm
43%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
286kj
87rpm
44%
19mph
Sunday 5/17/20 @ 6:15 PM
201kj
84rpm
40%
17mph
Friday 4/3/20 @ 1:19 PM
✅
170kj
80rpm
45%
19mph
Sunday 5/10/20 @ 1:29 PM
135kj
76rpm
43%
17mph
Tuesday 10/1/19 @ 10:40 AM
✅
147kj
62rpm
39%
13mph
Tuesday 10/22/19 @ 7:44 PM
kj
rpm
%
0mph
Workouts
96
kj
Tuesday 4/19/22
135
kj
Sunday 9/5/21
175
kj
Wednesday 7/29/20
201
kj
Sunday 5/17/20
kj
Tuesday 10/22/19