Shake and Bake
Workouts
Monday 3/27/23 @ 7:53 PM
✅
171kj
62rpm
43%
14mph
Friday 2/10/23 @ 2:37 PM
152kj
82rpm
32%
14mph
Wednesday 3/23/22 @ 8:24 PM
✅
111kj
58rpm
44%
14mph
Saturday 2/26/22 @ 11:12 PM
24kj
74rpm
24%
9mph
Wednesday 10/6/21 @ 10:46 AM
✅
124kj
56rpm
46%
14mph
Wednesday 9/8/21 @ 12:59 PM
110kj
67rpm
42%
15mph
Saturday 6/19/21 @ 2:16 PM
✅
140kj
60rpm
47%
16mph
Tuesday 7/13/21 @ 8:11 PM
109kj
70rpm
40%
15mph
Tuesday 2/16/21 @ 4:16 PM
17kj
56rpm
35%
10mph
Friday 2/12/21 @ 7:33 PM
✅
152kj
73rpm
38%
15mph
Sunday 2/7/21 @ 7:3 PM
258kj
63rpm
43%
15mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Saturday 1/16/21 @ 5:49 PM
147kj
61rpm
41%
13mph
Friday 1/15/21 @ 8:20 PM
✅
204kj
79rpm
40%
16mph
Friday 11/20/20 @ 4:53 PM
150kj
61rpm
41%
14mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Thursday 2/27/20 @ 4:27 PM
151kj
66rpm
39%
14mph
Tuesday 5/12/20 @ 2:44 PM
✅
197kj
74rpm
43%
16mph
Wednesday 4/22/20 @ 5:18 PM
154kj
65rpm
42%
14mph
Monday 4/27/20 @ 10:10 PM
✅
191kj
78rpm
40%
16mph
Workouts
258
kj
Sunday 2/7/21
150
kj
Friday 11/20/20