Shake and Bake
Workouts
Saturday 11/20/21 @ 12:57 PM
479kj
88rpm
41%
18mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Sunday 6/18/23 @ 12:50 PM
180kj
83rpm
37%
16mph
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Tuesday 11/8/22 @ 10:33 AM
321kj
73rpm
46%
17mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Sunday 12/5/21 @ 1:44 PM
✅
372kj
79rpm
44%
18mph
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Sunday 3/27/22 @ 12:40 PM
637kj
81rpm
44%
19mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Tuesday 11/30/21 @ 9:59 AM
388kj
85rpm
43%
19mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Thursday 1/20/22 @ 10:10 AM
484kj
83rpm
42%
18mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Saturday 1/22/22 @ 1:3 PM
✅
393kj
81rpm
44%
19mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Tuesday 6/1/21 @ 9:24 AM
210kj
88rpm
38%
17mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Sunday 6/13/21 @ 12:2 PM
210kj
89rpm
38%
17mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Workouts
479
kj
Saturday 11/20/21
321
kj
Tuesday 11/8/22
637
kj
Sunday 3/27/22
484
kj
Thursday 1/20/22
210
kj
Tuesday 6/1/21