Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:30 AM
212kj
76rpm
43%
17mph
Thursday 6/3/21 @ 6:37 PM
✅
220kj
78rpm
43%
17mph
Sunday 4/11/21 @ 12:40 PM
✅
229kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 8:18 PM
228kj
76rpm
44%
18mph
Thursday 3/11/21 @ 11:4 AM
✅
136kj
69rpm
51%
19mph
Thursday 3/11/21 @ 8:20 PM
118kj
70rpm
48%
18mph
Sunday 3/7/21 @ 12:39 PM
✅
241kj
82rpm
44%
18mph
Tuesday 2/23/21 @ 8:27 PM
238kj
77rpm
45%
18mph
Monday 2/15/21 @ 10:43 AM
✅
241kj
66rpm
50%
18mph
Sunday 2/14/21 @ 8:2 PM
239kj
68rpm
48%
18mph
Sunday 1/31/21 @ 2:5 PM
226kj
79rpm
44%
18mph
Saturday 1/23/21 @ 6:56 PM
✅
229kj
75rpm
45%
18mph
Saturday 4/4/20 @ 12:13 PM
✅
215kj
71rpm
46%
17mph
Monday 3/30/20 @ 8:12 PM
211kj
76rpm
43%
17mph
Thursday 1/30/20 @ 11:46 PM
205kj
75rpm
44%
17mph
Thursday 1/30/20 @ 11:58 PM
✅
230kj
81rpm
43%
18mph
Friday 1/24/20 @ 10:49 AM
196kj
69rpm
45%
17mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Wednesday 1/15/20 @ 11:11 PM
189kj
77rpm
41%
16mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Workouts
189
kj
Wednesday 1/15/20