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Shake and Bake
dudacris
Ohio
32 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
10
Beat dudacris
Workouts
Previous Workouts
Next Workouts
Friday 12/3/21 @ 11:0 AM
✅
488
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 12:11 AM
436
kj
86
rpm
40
%
18
mph
Saturday 12/18/21 @ 11:33 AM
✅
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 10:11 PM
329
kj
84
rpm
40
%
17
mph
Monday 2/21/22 @ 10:2 AM
✅
392
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:16 PM
349
kj
85
rpm
41
%
18
mph
Thursday 5/19/22 @ 9:31 AM
✅
327
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 9:14 PM
312
kj
78
rpm
42
%
17
mph
Monday 2/28/22 @ 10:2 AM
✅
378
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 4:4 PM
320
kj
83
rpm
41
%
17
mph
Sunday 4/17/22 @ 12:8 PM
✅
485
kj
69
rpm
46
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 10:31 PM
441
kj
85
rpm
40
%
17
mph
Sunday 10/24/21 @ 12:49 PM
✅
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:5 PM
326
kj
86
rpm
39
%
17
mph
Thursday 8/5/21 @ 12:1 PM
✅
318
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 8:39 PM
297
kj
82
rpm
38
%
16
mph
Sunday 7/26/20 @ 1:25 PM
242
kj
81
rpm
44
%
18
mph
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
Sunday 7/26/20 @ 1:22 PM
✅
243
kj
80
rpm
44
%
18
mph
Friday 11/1/19 @ 10:3 PM
172
kj
80
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 12:45 AM
✅
222
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dudacris
Ohio
32 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
10
Beat dudacris
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 12/3/21
436
kj
Monday 3/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Saturday 12/18/21
329
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 2/21/22
349
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Thursday 5/19/22
312
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 2/28/22
320
kj
Monday 1/20/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
485
kj
Sunday 4/17/22
441
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Sunday 10/24/21
326
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Thursday 8/5/21
297
kj
Monday 8/2/21
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
242
kj
Sunday 7/26/20
✅
243
kj
Sunday 7/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 11/1/19
✅
222
kj
Monday 11/4/19
Previous Workouts
Next Workouts