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Shake and Bake
dudacris
Ohio
29 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
5
Beat dudacris
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 11:33 AM
✅
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/4/20 @ 4:3 PM
246
kj
82
rpm
37
%
16
mph
Monday 2/28/22 @ 10:2 AM
✅
378
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 6:35 PM
232
kj
83
rpm
36
%
15
mph
Sunday 4/17/22 @ 12:8 PM
✅
485
kj
69
rpm
46
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:54 PM
327
kj
80
rpm
37
%
15
mph
Sunday 3/20/22 @ 12:0 PM
✅
516
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:42 PM
318
kj
77
rpm
38
%
15
mph
Saturday 2/26/22 @ 11:34 AM
✅
493
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 5:19 PM
365
kj
76
rpm
40
%
16
mph
Sunday 12/12/21 @ 1:8 PM
✅
492
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/31/20 @ 7:8 PM
304
kj
70
rpm
40
%
15
mph
Friday 11/12/21 @ 11:52 AM
✅
222
kj
77
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/25/20 @ 6:37 PM
160
kj
83
rpm
42
%
18
mph
Sunday 9/26/21 @ 11:34 AM
✅
332
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 5:23 PM
280
kj
83
rpm
38
%
17
mph
Friday 1/24/20 @ 10:49 AM
✅
196
kj
69
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 8:3 PM
181
kj
73
rpm
42
%
16
mph
Wednesday 1/15/20 @ 11:11 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Monday 1/13/20 @ 7:25 PM
168
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
dudacris
Ohio
29 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
5
Beat dudacris
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Saturday 12/18/21
246
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 2/28/22
232
kj
Monday 1/20/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
485
kj
Sunday 4/17/22
327
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Sunday 3/20/22
318
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 2/26/22
365
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 12/12/21
304
kj
Friday 1/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
222
kj
Friday 11/12/21
160
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Sunday 9/26/21
280
kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Friday 1/24/20
181
kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
189
kj
Wednesday 1/15/20
168
kj
Monday 1/13/20
Previous Workouts
Next Workouts