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Shake and Bake
dudacris
Ohio
61 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
21
Beat dudacris
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 10:33 AM
✅
321
kj
73
rpm
46
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 1/8/24 @ 8:4 PM
284
kj
84
rpm
37
%
16
mph
Tuesday 6/15/21 @ 9:49 AM
✅
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 4/10/23 @ 11:44 PM
188
kj
82
rpm
38
%
16
mph
Monday 8/22/22 @ 9:15 AM
204
kj
76
rpm
42
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Tuesday 10/25/22 @ 10:13 AM
✅
332
kj
73
rpm
44
%
17
mph
Monday 2/7/22 @ 10:4 AM
✅
354
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 7:1 PM
313
kj
87
rpm
38
%
17
mph
Thursday 1/20/22 @ 10:10 AM
✅
484
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/24/22 @ 12:1 PM
318
kj
83
rpm
35
%
15
mph
Sunday 5/23/21 @ 12:46 PM
✅
134
kj
88
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 3/15/21 @ 11:38 AM
106
kj
81
rpm
36
%
15
mph
Monday 6/15/20 @ 10:10 AM
✅
172
kj
79
rpm
45
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
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Tuesday 6/15/21 @ 10:51 AM
116
kj
82
rpm
36
%
15
mph
Friday 2/26/21 @ 11:4 AM
✅
213
kj
80
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 2/20/21 @ 12:37 AM
148
kj
75
rpm
37
%
15
mph
Sunday 3/29/20 @ 4:44 PM
298
kj
96
rpm
31
%
15
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 2:59 PM
✅
433
kj
87
rpm
39
%
17
mph
Wednesday 2/26/20 @ 10:53 AM
✅
224
kj
80
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Sunday 9/6/20 @ 4:8 PM
173
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
dudacris
Ohio
61 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
21
Beat dudacris
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 11/8/22
284
kj
Monday 1/8/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
196
kj
Tuesday 6/15/21
188
kj
Monday 4/10/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
204
kj
Monday 8/22/22
✅
332
kj
Tuesday 10/25/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
354
kj
Monday 2/7/22
313
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 1/20/22
318
kj
Monday 1/24/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
134
kj
Sunday 5/23/21
106
kj
Monday 3/15/21
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Monday 6/15/20
116
kj
Tuesday 6/15/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 2/26/21
148
kj
Saturday 2/20/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
298
kj
Sunday 3/29/20
✅
433
kj
Saturday 9/19/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
224
kj
Wednesday 2/26/20
173
kj
Sunday 9/6/20
Previous Workouts
Next Workouts