Shake and Bake

Workouts

Monday 12/27/21 @ 1:53 PM
✅
254kj
90rpm
41%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 1:41 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:30 AM
✅
212kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 12:49 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 10:43 AM
✅
241kj
66rpm
50%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 2/14/21 @ 8:34 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:37 PM
✅
205kj
83rpm
40%
17mph
30 min Low Impact Ride
Sam Yo
Tuesday 1/26/21 @ 2:40 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 1:46 PM
✅
256kj
75rpm
47%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:0 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:28 PM
✅
152kj
81rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Friday 7/17/20 @ 2:31 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:57 AM
193kj
63rpm
46%
16mph
30 min Intervals & Arms: Live From Home
Ally Love
Sunday 5/31/20 @ 7:21 PM
✅
294kj
142rpm
0%
0mph
Tuesday 5/12/20 @ 10:48 AM
✅
196kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 7:16 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:43 AM
✅
237kj
71rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:26 PM
✅
246kj
76rpm
46%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 12:42 PM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 254 kj
Monday 12/27/21
kj
Monday 1/3/22
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Wednesday 6/2/21
kj
Wednesday 5/26/21
30 min 90s Ride
Cody Rigsby
✅ 241 kj
Monday 2/15/21
kj
Sunday 2/14/21
30 min Low Impact Ride
Sam Yo
✅ 205 kj
Monday 11/16/20
kj
Tuesday 1/26/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 256 kj
Sunday 8/9/20
kj
Tuesday 8/4/20
20 min Pop Ride
Robin Arzón
✅ 152 kj
Sunday 7/19/20
kj
Friday 7/17/20
30 min Intervals & Arms: Live From Home
Ally Love
193 kj
Monday 6/8/20
✅ 294 kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Ally Love
✅ 196 kj
Tuesday 5/12/20
kj
Monday 5/11/20
30 min Classic Rock Ride
Emma Lovewell
✅ 237 kj
Monday 4/20/20
kj
Sunday 4/19/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 246 kj
Tuesday 3/17/20
kj
Tuesday 3/17/20