Shake and Bake

Workouts

Saturday 1/8/22 @ 12:30 PM
742kj
82rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/6/22 @ 11:52 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 1:53 PM
254kj
90rpm
41%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 11:26 AM
245kj
71rpm
48%
18mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
742 kj
Saturday 1/8/22
kj
Sunday 3/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
254 kj
Monday 12/27/21
245 kj
Thursday 1/6/22