Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 5:39 PM
Difficulty: 4.66 / 10
 
30 min Benchmark Test
Ben Alldis
Sunday 1/21/24 @ 5:6 PM
Difficulty: 8.26 / 10
 
Sunday 1/21/24 @ 2:36 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 6:26 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 4:8 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 3:39 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 2:18 PM
Difficulty: NaN / 10
 
20 min Country Run
Jess King
Saturday 1/20/24 @ 1:36 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 1/20/24 @ 1:22 PM
Difficulty: 3.73 / 10
35kj
60rpm
50%
17mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Saturday 1/20/24 @ 12:50 PM
Difficulty: 7.11 / 10
264kj
70rpm
49%
19mph