Shake and Bake
VS
Workouts
Monday 9/5/22 @ 1:42 PM
✅
462kj
89rpm
52%
23mph
Monday 9/12/22 @ 2:1 PM
245kj
69rpm
48%
18mph
Saturday 2/26/22 @ 5:45 PM
✅
441kj
89rpm
51%
23mph
Tuesday 3/1/22 @ 7:39 PM
275kj
80rpm
45%
19mph
Sunday 7/4/21 @ 2:57 PM
✅
417kj
93rpm
48%
22mph
Saturday 8/28/21 @ 1:59 PM
255kj
82rpm
44%
19mph
Wednesday 7/7/21 @ 12:59 PM
✅
333kj
96rpm
51%
24mph
Wednesday 7/7/21 @ 12:59 PM
203kj
78rpm
49%
20mph
Monday 6/21/21 @ 11:18 AM
✅
254kj
88rpm
48%
22mph
Friday 4/9/21 @ 1:22 PM
208kj
84rpm
47%
20mph
Sunday 1/3/21 @ 6:54 PM
✅
208kj
91rpm
49%
22mph
Friday 2/5/21 @ 7:49 PM
130kj
86rpm
43%
19mph
Friday 1/8/21 @ 1:8 PM
✅
202kj
87rpm
44%
20mph
Monday 1/11/21 @ 12:44 AM
185kj
91rpm
42%
19mph
Monday 7/20/20 @ 12:59 PM
✅
486kj
88rpm
54%
24mph
Monday 7/20/20 @ 12:58 PM
277kj
87rpm
43%
19mph
Saturday 5/23/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 2:26 PM
✅
96kj
77rpm
39%
16mph
Wednesday 5/20/20 @ 1:1 PM
220kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 12:56 PM
✅
259kj
74rpm
48%
19mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
39
Workouts
220
kj
Wednesday 5/20/20