Shake and Bake
Workouts
Monday 4/26/21 @ 12:49 PM
272kj
83rpm
38%
16mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Monday 1/25/21 @ 7:20 PM
267kj
83rpm
38%
16mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Wednesday 3/23/22 @ 2:16 PM
✅
445kj
0rpm
0%
0mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Saturday 2/5/22 @ 4:23 PM
180kj
83rpm
37%
16mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Monday 4/5/21 @ 12:56 PM
261kj
83rpm
35%
15mph
Monday 10/25/21 @ 8:18 PM
✅
328kj
83rpm
40%
17mph
Saturday 9/25/21 @ 2:4 PM
331kj
77rpm
38%
16mph
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Sunday 5/30/21 @ 2:51 PM
604kj
73rpm
43%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Thursday 1/7/21 @ 9:2 PM
521kj
82rpm
38%
16mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Friday 2/19/21 @ 3:6 PM
372kj
84rpm
38%
16mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Monday 1/18/21 @ 9:0 PM
253kj
83rpm
37%
16mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Workouts
298
kj
Sunday 10/13/19
180
kj
Saturday 2/5/22
331
kj
Saturday 9/25/21
604
kj
Sunday 5/30/21
521
kj
Thursday 1/7/21
253
kj
Monday 1/18/21